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Monday, January 14, 2008

Get the best Life Insurance quotes.


Trying to track down the best and reasonably priced life insurance is not the easiest of tasks using traditional means but now if you log on line you can find all the arduous work already done for you and you can get access to the best life insurance quotes at the click of a mouse and in the comfort of your own home.
There is a variety of insurance you can choose from depending on your needs and requirements at the time including term life insurance where you can read up all the information in its own section.
You will get easy access to great price quotations along with other educational material that will help you make the well informed decision that will give a good anfle to your over all financial planning. There are online videos you can watch also which will give you another angle on how to view insurance and make your decision making pleasant in the process.

Protect your Income when you need.


If you are a working Proffesional with an income of over $100,000.00 usd a year it is still paramount to look into all the options to protect your earnings just in case a mishap or disability occured in your working life. Trying to locate the right disability insurance may seem quite daunting at first hand but that needn't be the caes. There is help online and you can access it at the click of a mouse. You can go and get disability insurance quotes and there are categories of professions that you may look in to. You will receive the best service in a safe and secure enviroment with full respect for your confidentiality and privacy. There are even special sections for Physicians and Dentists and many other professions are also looked into in depth. You will not only gain analytical access to disability quotes to ensure the safety of your income but also there are many educational tools that are available for your own perusal in order for you to gain thee knowledge that will assist you in making an informed financial decision.

Thursday, December 20, 2007

Fishing for health..

Now that it is winter, we all need the extra nutrients as our body is losing a lot of heat and energy.
At least twice a week we should be eating fish as it is rich in phospsorous and essential fatty acids. The flavour and aroma of fish is subtle and lovely and mixed with many green vegetables and salad can make the healthiest combo meal and also keep you slender and fit and your children very healthy indeed. So why not opt for fish tonight for a change?

Monday, November 12, 2007

Great Recipe for salmon..!!!


It's getting really nippy now and we need some heartwarming nosh down our digestive tracts this winter so time for a lovely soup to keep the family in good shape. Nothing like a healthy bowl of soup.


SALMON CORN CHOWDER..



1/4 cup butter or margarine
1 large onion, chopped
1 cup celery, diced
1 clove garlic, minced
2 tablespoons all-purpose flour
3-1/2 cups chicken broth
2 cups half and half
1 can (17 oz) cream style corn
1/2 teaspoon salt, or to taste
1/4 teaspoon white pepper
1 can (15-1/2 oz) salmon, drained and flaked
Parsley, chopped for garnish (optional)

Melt butter in large heavy saucepan over medium heat. Add onion, celery and garlic; cook 4 to 5 minutes until onion is translucent. Stir in flour until blended. Gradually stir in 1 cup broth. Stir until boiling and thickened. Stir in remaining broth, the half and half, corn, salt and pepper. Simmer uncovered 15 minutes, but do not boil. Remove fro heat; add salmon. Garnish each serving with parsley.

Makes 8 cups.

Friday, November 2, 2007

THE WORLD'S Largest fish?


Well in 2005 the World's largest fish was caught in Thailand and it always goes through my mind as to what do these people feel once they catch a Whopper like that lol? It must be quite an excilerating experience and at 646 pounds that is truly one heavywight champion. I would have loved to have been there to see it.

here is an excerpt on the story!

http://www.msnbc.msn.com/id/8404622/

I am wondering what they did with it after? Did they disect the thing or put it back into the ocean? Well looking like they are just fish observers, they might have put it back where it came from. A wonderful and humungous Catfish for all to see in the pic!

Tuesday, October 30, 2007

FISHING MADE FUN..

Wow this looks like a lotta lotta fun..I wish I could be there..They have been catching some realcorkers lol..
Come and have a look at Hunter's Big Fish - Shuswaps 2004.

They cought some massive Fish!!!


Friday, October 26, 2007

Here is a great recipe that I love to cook..


Ginger bass, salsa trout microwave special..


Thin pieces of fish steam to moist succulence in just minutes in a microwave. Heat penetrates their slim profiles quickly and evenly. For light, lean, and flavorful results, complement the fish with bright seasonings: orange, ginger, and cilantro with seabass; fresh salsa with trout; lemon and capers with sole. Each of these recipes cooks in about 2 minutes and serves I or 2 people. For more servings duplicate recipe, cooking each dish separately. Microwave-steamed Bass with Ginger

1/2 pound white seabass fillets (1 to

1 1/2 in. thick)

1 tablespoon orange juice

2 teaspoons soy sauce

1 teaspoon fine shreds fresh ginger

1/2 teaspoon fine shreds orange peel

Fresh cilantro (coriander) sprigs

Orange wedges Cut fillets crosswise into 1-inch-wide strips. To butterfly fish, cut down the center length of each strip almost all the way through, then open out flat. Set butterflied fish pieces on a 9- to 10inch nonmetal plate and drizzle evenly with orange juice and soy. Sprinkle ginger and orange peel evenly over fish. Cover with plastic wrap. Place dish in a microwave oven and cook at full power (100 percent) until fish is slightly translucent but still moist in thickest part (cut to test), 2 to 3 minutes. Garnish with cilantro and squeeze orange over fish to taste. Serves I or 2. Per serving: 1 18 cal.; 21 g protein; 2.3 g fa t,- 1. 6 g carbo.; 421 mg sodium; 4 7 mg